What are the best healthy cereals to eat for breakfast? Low calorie high fiber? But tasty? - high fiber breakfast cereal
Two good options for breakfast cereals that are tasty and after a meal rich in fiber and oat flakes. Both are easy to make and above all, no added sugar, syrup, fructose, etc., such as grain, for so many years. To jazz up oatmeal, add a rule, a dose of asparagus or cooked cabbage morning greens. With oatmeal, I would like to can fruits such as peaches or bananas and sweetened with a little agave nectar to absorb.
Saturday, January 16, 2010
High Fiber Breakfast Cereal What Are The Best Healthy Cereals To Eat For Breakfast? Low Calorie High Fiber? But Tasty?
7 comments:
I have recommended for TOTAL and I like to eat.
I love Kashi Honey Almond GOLEAN crisis. It is located in protein and fiber, you are rich to stay for lunch detailed help and healthy fats from almonds and flaxseed. And although there is some honey delicious.
I love Special K with berries.
I absolutely love the Kashi line. They are big and good for you! Do not even have milk!
Malt O Meal is called a great spin-off balance, like honey, grapes, oats, but I like it better than HBO>
Sandy: O)
The best way is to look at the label and compare carbohydrates, both total and how much of that total is sugar. You need a cereal that has the lowest percentage of sugars with other carbohydrates to choose, and few of the total carbohydrates. Then it's a matter of personal taste. However, oatmeal is always a good choice, and you can add your own flavorings such as cinnamon or fruit add.
Special K with berries
keep all unprocessed food .... plain oatmeal with fresh fruit is good.
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