Tuesday, January 5, 2010

High Protein Drinks Are The "Boost" High Protein Drinks Good To Build Muscle On A 14 Year-old Boy?

Are the "Boost" High Protein drinks good to build muscle on a 14 year-old boy? - high protein drinks

I have tried to muscle and found this protein drink push in the back of the refrigerator () is not old or outdated or anything. I decide to drink or not. Can it help me to build muscle or just too fat?

Comments and suggestions welcome. Thank you all!

3 comments:

Mr. Angry said...

unless ur preparation, practice, or take a pound of muscle

ur just adding protein to the usual diet or other muscle --

but if u decide to start and wants a protein shake, go with a whey protein powder. not increase

K. Thomas said...

You're too young to be weight training should wait until you have at least 16th

Dave said...

http://www.personaltraineruniverse.com/personal-trainer-do-you-really-need-one/

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